KC is NASM Certified Personal Trainer. She works individually with clients and teaches fitness classes privately and in several commercial facilities in Manhattan and Brooklyn. Her philosophy for both herself and her clients is to move as well as possible for as long as possible in life.
In 2015, KC took her love of extreme physical endeavors and began competing in Reebok Spartan Races, something she has been enjoying ever since.
What to move better or learn about carrying heavy things over mountains? For information on rates and available, please fill out the contact form.